Keep Working On Your Dreams: The Fierce Kindness Story! Reading Time: 3 min 30 sec Most people overestimate what they can do in one year and underestimate what they can do in ten years. Bill Gates Do you have a big dream? Do you wonder if you'll ever get there? Because when the idea of... Read More...
Unconditional Love, Self-Kindness and a 4 Step Practice to Get You Started! Reading Time: 5 min Do you find it easier to be kind to others than to yourself? If so, you're in good company! Being kind and gentle with ourselves is something many of us find challenging. One of the things that underpins... Read More...
Connect With Your Kind, Wise Self: A Surprisingly Powerful Practice to Manage Feelings in this Difficult Time! The COVID pandemic has been a strange and unprecedented time around the world. And it was hard to sit there and wait, feeling powerless and uncertain. At times I (like many others) have felt waves of fear and... Read More...