A New Year’s Gratitude Practice + 5 Unusual Gratitude Tips! | by Julia Menard & Emma-Louise
Reading Time: 5 min
The New Year is a great time to look back in gratitude for what was—and look forward in anticipation for what could be. Here's how!
20 New Year’s Journaling Prompts: Reflect and Prepare for 2025!
Reading Time: 3 min
As we head into 2025 we have a lot to be grateful for—and a lot that is still challenging. But before you set goals for the upcoming year, have you considered what you learned and achieved in 2024? Or what...
Shadow Work Journal Prompts: Are you Brave Enough to Explore these Questions? (Printable PDF)
Reading Time: 3 min
If you love journaling—and this halloween-y time of year—I have a treat for you: Halloween Journaling prompts and a fun printable. Inspired by Women Who Run With the Wolves.
5 Journaling Prompts to Nourish & Strengthen You as the Seasons Change
Reading Time: 3 min
The Equinox marks a change in the rhythms of nature, offering a great opportunity to reflect and reconnect. And also prepare for another season of COVID...
How and Why to Start Gratitude Journaling! Plus 7 Beautiful Prompts to Go Deeper
Reading Time: 5 min
If you've always wanted to journal, gratitude journaling is a great way to start! And below we explore how gratitude journaling can boost our wellbeing on many levels. In this article you'll find 3 steps to...
How to Discover Your Strengths in 3 Easy Steps (with 10 Great Questions!)
Reading Time: 3 min 30 sec
Many people easily reel off their flaws and faults and yet stumble when asked to list their strengths. But to be happy, to succeed, to follow your bliss and feel empowered—it's essential you identify your...
Character: When it Comes Down to it—Who Are You?
Reading Time: 7 min
How to use adversity to build character and be more attractive! In this article we're going to take a look at character; what it is—and isn't, how our character is formed, why it matters, and of course,...