The Effects of Stress on Your Body Handout and .PDF printable | Plus Journaling Prompts Reading Time: 5 minGet your .PDF printable to understand the impacts of stress so you're inspired to take care of you! With journaling prompts to go deeper.Read More...
Blossom in Nature: 5 Outdoor Activities for Personal Growth this Summer! Reading Time: 4 minIn Summer we spend more time outdoors in nature: there is beauty all around. Try one of these 5 activities to help you blossom and grow!Read More...
10 Beautiful Summer Journaling Prompts! Connect to your Inner Wisdom (with .PDF) Reading Time: 4 minYou have all the answers you need inside you, but are you listening? Use these 10 summer journaling prompts to deeply connect to you.Read More...
5 Journaling Prompts to Nourish & Strengthen You as the Seasons Change Reading Time: 3 minThe Equinox marks a change in the rhythms of nature, offering a great opportunity to reflect and reconnect. And also prepare for another season of COVID...Read More...
How and Why to Start Gratitude Journaling! Plus 7 Beautiful Prompts to Go Deeper Reading Time: 5 minIf you've always wanted to journal, gratitude journaling is a great way to start! And below we explore how gratitude journaling can boost our wellbeing on many levels. In this article you'll find 3 steps to...Read More...
Character: When it Comes Down to it—Who Are You? Reading Time: 5 min 45 secHow to use adversity to build character and be more attractive! In this article we're going to take a look at character; what it is—and isn't, how our character is formed, why it matters, and of course,...Read More...