Welcome the Wood Snake: Journaling Prompts for Change, Resilience and Wisdom Reading Time: 3 min2025 is the year of the Snake in the Chinese Zodiac. Grab these fun journaling prompts to make the year of the Snake work for you!Read More...
Journaling Prompts to Explore How Your Labels Impact You! Reading Time: 4 minWhat are the dangers of labelling people (ourselves or others)? Plus Journaling Prompts to explore your own labels more deeply.Read More...
Unleash Your Inner Dragon: Journaling Prompts to Succeed—and Develop Character! Reading Time: 3 minHere are some journaling prompts for the Dragon Year to connect with you, develop character—and inspire you to achieve great things in 2024!Read More...
What Does it Really Mean to be “Good”? How Your Beliefs Might be Making you Anxious! Reading Time: 8 minAre your beliefs causing you anxiety and stress? Learn how outdated beliefs might be holding you back—with journal prompts to help!Read More...
Making a Difference: Why Fierce Kindness Matters! Reading Time: 6 minWhy is Fierce Kindness is important if we want to make a difference in our world? And what role do self-acceptance and kindness play? Find out in this article!Read More...
Stress Signals: The Effects of Stress on Your Body Handout (.PDF printable) Plus Journaling Prompts Reading Time: 5 minGet your .PDF printable to understand the impacts of stress so you're inspired to take care of you! With journaling prompts to go deeper.Read More...
Blossom in Nature: 5 Outdoor Activities for Personal Growth this Summer! Reading Time: 4 minIn Summer we spend more time outdoors in nature: there is beauty all around. Try one of these 5 activities to help you blossom and grow!Read More...
10 Beautiful Summer Journaling Prompts! Connect to your Inner Wisdom (with .PDF) Reading Time: 4 minYou have all the answers you need inside you, but are you listening? Use these 10 summer journaling prompts to deeply connect to you.Read More...
10 “Spring Clean Your Life” Journaling Prompts! (includes .PDF printable) Reading Time: 3 minSpring is almost here for those of us in the Northern Hemisphere*, even if the weather hasn't caught up! Would you like some inspiration to freshen up your motivation? As the longer days return and we...Read More...
A New Year’s Gratitude Practice + 5 Unusual Gratitude Tips! | by Julia Menard & Emma-Louise Reading Time: 5 minThe New Year is a great time to look back in gratitude for what was—and look forward in anticipation for what could be. Here's how!Read More...