The Fierce Kindness Blog - Resilience

Get 4 steps to help you through major change, and see where self-care fits. With tips and questions to ask yourself, we do like to be fiercely practical ;)

When I began writing my Fierce Kindness newsletter in February 2020, I thought the pandemic would be over by summer—like our normal cold and flu season. Then, perhaps the fall. OK, well, at least it'll be...

With so much going on in the world—we need to find ways to be resilient and find whatever ways we can to STAY inspired. And this "Still I Rise" poem from the inimitable Maya Angelou can help. During these...

With so much going on in the world we need tools to help us thrive, or at least de-stress... So we're highlighting this easy gratitude exercise for you. And it's fabulous for adults, kids—and even younger...

As we head into winter with a continuation of, and likely increase in, COVID restrictions, we need to find and build our resilience. Here are 5 practical, easy tools to help...

Do you know what guarantees mental suffering? Being in resistance to what already IS! In fact a lot of human unhappiness, negativity or suffering comes from "resisting" whatever situation we are in. So,...

How to use adversity to build character and be more attractive! In this article we're going to take a look at character; what it is—and isn't, how our character is formed, why it matters, and of course,...