10 Beautiful Summer Journaling Prompts! Connect to your Inner Wisdom (with .PDF) Reading Time: 4 minYou have all the answers you need inside you, but are you listening? Use these 10 summer journaling prompts to deeply connect to you.Read More...
5 Journaling Prompts to Nourish & Strengthen You as the Seasons Change Reading Time: 3 minThe Equinox marks a change in the rhythms of nature, offering a great opportunity to reflect and reconnect. And also prepare for another season of COVID...Read More...
10 Beautiful Reasons Why You Need Solitude! (A Core Fierce Kindness Practice) Reading Time: 6 minOur brains are constantly active, technology pervades everything and our lives are overflowing. It has never been more important to create solitude for ourselves.Read More...
How and Why to Start Gratitude Journaling! Plus 7 Beautiful Prompts to Go Deeper Reading Time: 5 minIf you've always wanted to journal, gratitude journaling is a great way to start! And below we explore how gratitude journaling can boost our wellbeing on many levels. In this article you'll find 3 steps to...Read More...
How to Forest Bathe – and Why! Reading Time: 5 min In this How to Forest Bathe Article A Personal Story: Finding the Forest in the City Some background on Forest Bathing The Benefits of Forest Bathing Get instructions on How to...Read More...