The Fierce Kindness Blog - Wellbeing

Do you get caught between bring kind, "nice" and trying to avoid upsetting people? If so, watch this recording & grab the free handout!

Get more done, more kindly—using the hidden power of slowing down. Rushing costs more than you think: discover why and get questions to help.

Would you like an excuse to just sit down and do nothing? Well, we're here to help! Why we should all be doing, well, nothing...

Our lives are overflowing and technology pervades everything. It's never been more important to create solitude for ourselves, here's why!

Many people are afraid to make art—because they think they can't. They haven't discovered the great untold secret: Everyone can make art!

You have all the answers you need inside you, but are you listening? Use these 10 summer journaling prompts to deeply connect to you.

How motivated are you? Do you have as much energy as you'd like? If you're experiencing the blahs now is a great time to refocus and re-energize yourself!

Spring is almost here for those of us in the Northern Hemisphere*, even if the weather hasn't caught up! Would you like some inspiration to freshen up your motivation? As the longer days return and we...

The Equinox marks a change in the rhythms of nature, offering a great opportunity to reflect and reconnect. And also prepare for another season of COVID...

If you've always wanted to journal, gratitude journaling is a great way to start! And below we explore how gratitude journaling can boost our wellbeing on many levels. In this article you'll find 3 steps to...