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The Fierce Kindness Blog - Wellbeing

Diverse group of people holding board that says community

Fierce Kindness Community Gathering 2 — Boundaries: Respecting Yourself & Your Limits

Reading Time: 2 min
Do you get caught between bring kind, "nice" and trying to avoid upsetting people? If so, watch this recording & grab the free handout!
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Woman resting, smiling with eyes closed on sofa

Reclaim Rest: Use Fierce Kindness to Break Free from “Always On” Culture

Reading Time: 5 min
Are you doing too much? Tired from constantly trying to fit everything in? Feeling exhausted and/or burned out? If so you're not alone.
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Diverse group of people holding board that says community

Fierce Kindness Community Gathering 1 — Authentic Kindness or People Pleasing?

Reading Time: 2 min
Do you get caught between bring kind, "nice" and trying to avoid upsetting people? If so, watch this recording & grab the free handout!
Read More...
Snail Climbing leaf

Fiercely Kind Shifts to Get More Done (2 of 4): The Hidden Power of Slowing Down!

Reading Time: 3 min
Get more done, more kindly—using the hidden power of slowing down. Rushing costs more than you think: discover why and get questions to help.
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Mature smiling woman relaxing and doing nothing on sofa

Food for Thought: Why You Should Do More… Sitting Around and Doing Nothing!

Reading Time: 3 min
Would you like an excuse to just sit down and do nothing? Well, we're here to help! Why we should all be doing, well, nothing...
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Woman in solitude with her dog on sofa

10 Beautiful Reasons Why You Need Solitude! (A Core Fierce Kindness Practice)

Reading Time: 7 min
Our lives are overflowing and technology pervades everything. It's never been more important to create solitude for ourselves, here's why!
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Happy Smiling adult sitting at desk with paints and laptop

You Are Inherently Creative: This Summer, Make Art! By Wendy Welch

Reading Time: 7 min
Many people are afraid to make art—because they think they can't. They haven't discovered the great untold secret: Everyone can make art!
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Girl outside in long grass with notebook and Summer Journaling Prompts

10 Beautiful Summer Journaling Prompts! Connect to your Inner Wisdom (with .PDF)

Reading Time: 4 min
You have all the answers you need inside you, but are you listening? Use these 10 summer journaling prompts to deeply connect to you.
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Energised Dog on Surfboard

Get Motivated: 6 Super Ways to Energize, Refocus & Lose those Blahs

Reading Time: 6 min
How motivated are you? Do you have as much energy as you'd like? If you're experiencing the blahs now is a great time to refocus and re-energize yourself!
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Spring Journal Prompts against flowery background with tree

10 “Spring Clean Your Life” Journaling Prompts! (includes .PDF printable)

Reading Time: 3 min
Spring is almost here for those of us in the Northern Hemisphere*, even if the weather hasn't caught up! Would you like some inspiration to freshen up your motivation? As the longer days return and we...
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