Fierce Kindness Community Gathering 3 — How to Be Kind to Yourself! Reading Time: 2 minDo you get caught between bring kind, "nice" and trying to avoid upsetting people? If so, watch this recording & grab the free handout!Read More...
How to be Kind to Yourself! A Simple 4 Step Process with Journaling Prompts Reading Time: 5 minLearning how to be kind to yourself is easy—the challenge is valuing yourself enough to do something about it! Includes a simple 4 step (PACT) process and journaling prompts to help!Read More...