Fierce Kindness Community Gathering 3 — How to Be Kind to Yourself! Reading Time: 2 minAre you kinder to everyone else than you are to yourself? If so, this Kindness Community Gathering is for you! Plus, grab the free handout!Read More...
How to be Kind to Yourself! A Simple 4 Step Process with Journaling Prompts Reading Time: 5 minLearning how to be kind to yourself is easy—the challenge is valuing yourself enough to do something about it! Includes a simple 4 step (PACT) process and journaling prompts to help!Read More...