Real-Life Kindness Lessons: Learning to Receive (as well as give!)…others the opportunity to feel good? There are Hidden Costs to Refusing Kindness… My big insight is that when we say “No” to other people’s offers of kindness, we actually cause a number of ‘harms’: We deny others the joy and satisfaction of helping—and feeling good! We might actually make…
30 Random Acts of Kindness Ideas – for Kindness Week and Beyond!…nice note on a friend’s car. (I have a friend that does this for me, and it always lifts my spirits. Thank-you Belinda!) Which Random Acts of Kindness ideas do you like? What would you add to this list? Tell us by commenting below! If you liked this article with…
Dare to Dream—and Face the Truths You’ve Been Avoiding!…and weed-whacking, pruning etc. The community I craved shut down in the winter, people either heading to warmer climes or not venturing out from their homes and cosy wood-burning fireplaces. And it was also a deeply divided community with passions running high on so many topics it became exhausting. My…
Fierce Kindness Community Gathering 2 — Boundaries: Respecting Yourself & Your Limits…Boundaries Worksheet PDF: Which Boundaries Need Your Attention? 2) Plus read this article from our archives: 5 Tips to Say “No” with Kindness, Ease and Grace! ✨ Next Community Gathering Details: Finally, mark your calendars for Next Month’s Community Gathering! Our next gathering is pencilled in for: Tuesday June 3rd…
How to Discover Your Strengths in 3 Easy Steps (with 10 Great Questions!)…Identify Your Strengths Take 20 minutes or so and sit down with your journal, a pen and piece of paper, or at your computer. Now answer the 10 questions below. Simply make a list. Don’t worry about repeating yourself. In fact if a strength comes up several times that’s GREAT,…
9 Real-Life Examples of Eustress: Stress You May Need MORE of!…for you to consider and/or journal around: Where might eustress be playing a role in your life right now? If you have a competitive or potentially stressful event coming up: How could you reframe this as something positive? What are the good and great things that could or will come…
How to Give Heartfelt Praise, Why it’s so Important, 12 Example Compliments & More!…Example Compliments 3 Top Tips to ensure your compliment sticks Remember YOU! The ideal ratio of praise to criticism… Wrap-up Your Fierce Kindness Challenge… Why are compliments so needed right now? Have you watched The Social Network? It’s a documentary on Netflix, that shows you how deliberately addictive Social Media…
Earth Day Infographic: 10 Awesome Ways to Make Our World a Better Place…on the environment. Then allow yourself to feel good about what you’re doing. Pause for a moment and give yourself a pat on the back. Good work! You make a difference! Infographic for Earth Day with 10 Ways to Make Our World a Better Place TIP: Remember, when you see…
Be Kind to Your Pocketbook: 3 “Tricks” to Help You Spend Wisely—and Spend Less!…to try (Citrus Olive Oil Cake) that needed two 6 inch cake tins. But I held off buying more baking equipment until… …I had some friends coming over who love Citrus Olive Oil Cake. Usually I buy a cake, but this time, it gave me a good reason to buy…
☀️ Summer Reading 2025 ☀️ 8 Hot Book Recommendations for You!…read for the beach set in a fantasy world, this may be for you! Awards and Accolades: Goodreads choice awards and lots of YA Awards. Bestseller everywhere! Genre: Thoughtful, Class, Coming of Age, French Culture 5) The Elegance of the Hedgehog by Muriel Barbery Do you love Paris? Enjoy reading…