Future Self Guided Meditation

guided future self meditation of Tree reflected in lake

The 4 Cs – Connect to Yourself Future Self Guided Meditation Press Play to Meet your Future Self! (Guided Meditation)* Listen to this “Still Lake” Guided Meditation to meet yourself 20 years from now, ask any questions you have and receive a gift! (a relaxing 20 mins) https://fiercekindness.com/wp-content/uploads/2020/04/06-Track-6.mp3 Enjoy this…

How to Be Kind—Always with a Key Fierce Kindness Tool: The Kindometer

Kindometer Image with Happy Lady

…and that’s OK, but we can make it our goal or practice. And when we do this, it becomes our way of BEING. How to pronounce Kindometer Kindometer is pronounced like the mileometer or odometer on your car. Kind-OM-eter. https://fiercekindness.com/wp-content/uploads/2021/06/Pronounce-Kindometer.mp3 Introducing the Kindometer! The Kindometer is a visual representation of…

Explore the Kindometer

…What did you learn? Are any follow up actions needed? Who should I follow up with and how? What could you/will you do differently next time? And how will you remember? How to pronounce Kindometer Kindometer is pronounced like the mileometer or odometer on your car. Kind-OM-eter. https://fiercekindness.com/wp-content/uploads/2021/06/Pronounce-Kindometer.mp3 Being kind…

Access Your Inner Wisdom with this Future-Self Guided Meditation! (20 mins)

guided future self meditation of Tree reflected in lake

…down anything important! Lastly, allow a few weeks to ponder and build on what you learn. Return to the insights you gained and answers you received to help you moving forwards. Press Play to Meet your Future Self! (Guided Meditation) * Length: a relaxing 20 mins https://fiercekindness.com/wp-content/uploads/2020/04/06-Track-6.mp3 Listen to this…

27 Inspirational Gratitude Quotes & More!

Gratitude Shown by Woman with Outstretched Arms

good friend, she shared that she was feeling low—lonely! We talked for a while, including about Gratitude Journaling (but that wasn’t a popular idea as it was “too much work”), but she loves quotes… And here we are! I think the older we get, the more naturally grateful we become….

International Women’s Day 2022 | 8 Inspiring Movies to Watch & much more!

Happy women friends

…about things that matter. Martin Luther King, Jr. If you liked this International Women’s Day article, you may also like: Am I Too Nice For My Own Good? (with 10 signs to help you decide) 21 Thought-Provoking Quotes from Margaret Mead 20 Fierce Quotes from the Irrepressible Ruth Bader Ginsburg…

Connect to Your Roots: The Best Calming Ritual—Ever! (find calm in just 1 minute)

1 Minute Meditation on Tree Roots with Sunshine

…us be kinder to ourselves and others, make better decisions and more! This is the quintessential Fierce Kindness Calming Ritual. Ready to try it? Watch the video below, or scroll down for written instructions. VIDEO: Connect to Your Roots 1 Minute Self-Connection & Calming Ritual https://www.youtube.com/watch?v=EvIYozgHLBQ So, how was it…