Curated Inspiration: Kindness, Passion & Fun from around the Web…Art and Identity on the Spectrum >> Some fun and laughter The Comedy Wildlife Photography Awards Yes, you read that correctly! So, if you need a smile here’s a link to the: Gallery of 2020 Comedy Wildlife Photography Award Winners Maybe just because I LOVE this turtle 🙂 Who are…
20 Beautiful Journaling Quotes to Inspire You to Grab Your Journal and Write!…life-changing but life-expanding.” Jen Williamson “Keeping a journal of what’s going on in your life is a good way to help you distill what’s important and what’s not.” Martina Navratilova “Writing is medicine. It is an appropriate antidote to injury. It is an appropriate companion for any difficult change.” Julia…
How to be Kind to Yourself! A Simple 4 Step Process with Journaling Prompts…your body/mind has to say. CHOOSE. Decide what you will do for yourself. TIME. Lastly, either do it now or make a commitment to yourself exactly WHEN you will do it. And this is where Fierce Kindness comes in It takes courage to be kind to ourselves because self-kindness is…
10 Practical Ways to Help You Get Focused (Infographic)…fiercely kind tips to help you get focused! Some quick thoughts on focus… Focus is a challenge for many people, and something we all struggle with from time to time—whether it’s outside distractions, big life changes, too many choices, feeling super-tired or simply too many commitments. And we don’t have…
How to Turn Your Stress into Personal Growth!…likely or realistic are these thoughts and fears? Now, how could you reframe this situation as something positive? Get creative and make a list. What is the silver lining? What are the good and great things that could or will (eventually) come out from it? What do you/could you love…
Fierce Kindness in Action: The ONE Question Every Caring Friend Should Ask First…and a place for solutionising. And that was not it… You too? I’m sure you’ve also had this experience: where you needed someone to listen, acknowledge how you’re feeling and reassure, commiserate or give you a hug. But instead all you got was ideas and helpful suggestions? Often it’s men…
Stress Signals: The Effects of Stress on Your Body Handout (.PDF printable) Plus Journaling Prompts…stress! What are some of the COMMON STRESSORS in your life that cause your stress? Make a list. Who is involved? Why and under what circumstances do these come up? HOW OFTEN these stress signals appear. Whilst these may not be regular would you say roughly several times a day?…
Unleash Your Inner Dragon: Journaling Prompts to Succeed—and Develop Character!…in 2024! When it comes to fighting for your dreams, be a dragon. Breathe fire. Richelle E. Goodrich Here are 3 of the Top Dragon Year Themes Click to see and save the full size image! Leadership & Challenges: there will be conflicts and disruption so good leadership is needed…
Happy Holidays 2024 | Thoughtful Quote Card with Journaling Prompts!…system. Living a life of loving kindness is a good first step. #BeKind. My point? Let’s stop blaming each other… Because we’re all in this together—whatever our beliefs, activities or politics. If we must blame “anyone”, can we please blame the capitalist “system” that encourages competition1—and concentrates wealth in the…
Let’s Create a Kinder World: 7 Ripple Effects of Embracing Kindness…be deeper and more satisfying Self-kindness would mean we’re in a better place to listen, empathise and understand others’ points of view: it’s easier to be kind when we’ve taken care of our own needs. Plus if we judged ourselves less, we’d be more comfortable being our true selves, so…