August Self-Reflection Journal Prompts (Printable PDF)

These monthly journals were created for YOU.

The August Journal Prompts and Self-Reflection Printable Workbook is a part of a Complete Year of Journaling Prompts. Get to know yourself deeply—and create a life you love.

These days it’s hard to find quality time for ourselves. So this fun series of monthly journals will help you create a helpful & enjoyable daily journaling habit: an anchor to return to in these busy times.

By the end of each month you’ll know yourself more deeply. You can then use this self-knowledge to help make better choices and decisions for you.

August Journal Prompts Theme: From Inspiration to Action—Create a Life You Love!

• Week 1) Go Beyond Your Comfort Zone—and Feel Alive! Comfort zones feel… well, comfortable. But when we stay or get stuck there, we can end up uninspired and disconnected from life. Explore what “comfort” really means for you, what it’s costing you, and then stretch—gently or boldly—to feel more alive!
• Week 2) Which Beliefs are Holding You Back? Where are your beliefs limiting your happiness, blocking your joy or keeping you small? Get curious. Be honest. And most importantly—give yourself permission to rewrite the story.
• Week 3) Reclaim Your Energy through Forgiveness & Letting Go. Forgiveness isn’t saying what happened was OK—it’s saying, “I won’t let that affect me any more!” Explore what you’re holding onto, what you might let go of or forgive, raise awareness of the impacts on you—and begin to move forwards.
• Week 4) Get Inspired and Take Action to Create a Life You Love! Usually, we wait for inspiration to strike before we make a move… But what if the spark you need comes from taking action? This week’s prompts are designed to inspire you to take bold, loving steps toward a life that lights you up.

How these Journal Prompts Printables work:

• Each monthly journal has a theme.
• Every week has its own sub-theme with a daily question or journal prompt for you to answer Monday thru Saturday.
• Each daily journal prompt has its own page—complete in just 5 minutes!
• Then on Sunday, there’s an affirmation to inspire you—with 3 reflective questions to ponder and help you pull together your learning from the week.
• Finally at the end of each month, there’s a final page with prompts for you to reflect on, integrate your learnings and help you craft a life you truly love.