What Kind of World Do You Want to Live in? Reading Time: 3 min When I finally started writing for Fierce Kindness in early February, none of us knew what lay ahead re: COVID, lockdown and the upending of our lives; we're all doing our best to navigate this new... Read More...
(How to) Accept Reality: A Powerful Way to Feel Better in Difficult Situations! Reading Time: 3 min 50 sec Do you know what guarantees mental suffering? Being in resistance to what already IS! In fact a lot of human unhappiness, negativity or suffering comes from "resisting" situations that already exist. Like the... Read More...
What Makes Your Heart Sing? (with Coaching Exercise) Reading Time: 3 min Over the last several weeks together, we've been pondering life "under COVID" and reflecting on what it means for us and the world. And we've also begun the process of considering how life could be... Read More...
Fierce Kindness: Beautiful Inspirational Quotes! Reading Time: 2 min I have always been a little obsessed with quotes - and I have a huge collection! Natasha Kong - our amazing graphic designer - has created these beautiful scrap-booking style quotes and there are enough now to... Read More...
How to Create “Life Vision” Board! Reading Time: 4 min 40 sec Right now, because of the COVID crisis, we have all been forced to step back from our regular lives. This distance from our regular lives (with all the associated commitments and responsibilities), gives us an... Read More...
Be the Hero of Your Own “Liminal” COVID Journey! Reading Time: 4 min There are years where nothing really happens, and then there are weeks where years happen... I wish I could say these were my wise words, but I adapted them from a quote by Lenin (whom I didn't want to glorify... Read More...
15 Fabulous Ways For You to “Grow” While Staying Home… Reading Time: 10 min This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be largely confined to our homes. Our neighbours, mom, boss, friends and fellow humans all... Read More...
The Environment, COVID and YOU: The Benefits of Doing LESS – for Everyone! Reading Time: 3 min 30 sec Did you know it was the 50th anniversary of Earth Day on Wednesday? This milestone went largely unnoticed in the current COVID-19 crisis - even though one of the unexpected (positive) by-products of this... Read More...
The 3 As: How to be a Compassionate Presence for Yourself during Difficult Times Reading Time: 4 min 45 sec Learning to process our difficult feelings and emotions can be hard - because we live in a society that believes we should control our emotions. So what usually happens when we feel "bad" is we try to... Read More...
Character: When it Comes Down to it – Who Are You? Reading Time: 5 min 45 sec How to use adversity to build character and be more attractive! In this article we're going to take a look at character; what it is - and isn't, how our character is formed, why it matters, and of course,... Read More...
