20 Fierce Quotes from the Irrepressible Ruth Bader Ginsburg Reading Time: 5 min 30 sec As we mourn Ruth's loss, let's also celebrate her achievements and enjoy some feisty Ruth Bader Ginsburg quotes. Plus of course, your Fierce Kindness Quotes "Practice"! Read More...
5 Surprising Tips that Reverse Traditional Wisdom – and Boost Your Happiness Reading Time: 3 min Do you, like me, make life harder for yourself than it needs to be? Because whether it's perfectionism, trying to be "good" or sticking to the rules, sometimes doing the opposite of what's expected is... Read More...
Fierce Kindness Survey Results – What You Told Us! In the recent Fierce Kindness survey, 270 of you kindly responded - so a BIG Thank-you to each and every one of you. And we've listened! I also know that many of you wanted to see the results - so here... Read More...
5 Tools to Build Your Resilience as COVID Continues… Reading Time: 8 min As we head into winter with a continuation of, and likely increase in, COVID restrictions, we need to find and build our resilience. Here are 5 practical, easy tools to help... Read More...
Why Fierce Kindness? With 10 ideas to Make a Difference! Reading Time: 5 min 45 sec These last 2 weeks I've been struggling with what to write for you - not from a shortage of ideas - but because I want to write things that are meaningful and that make a difference. Yes, I love personal... Read More...
How to (Kindly) Manage Interruptions & Get More Done with 10 Helpful Strategies Reading Time: 7 min Are you getting your work done? Because we're likely all struggling with MORE interruptions. COVID has changed the way many of us work - and importantly - who might be with us while we're working. Read More...
21 Thought-Provoking and Inspiring Quotes from Margaret Mead Reading Time: 5 min 30 sec This month, we're taking a look at quotes from a cultural anthropologist and all-round feisty woman, Margaret Mead. While anthropology is the study of humans, human behaviour and society both in the past... Read More...
How to Forest Bathe – and Why! Reading Time: 5 min This morning, at 7am, I was out on my patio meditating. Just 30 minutes to calm my mind and set myself up for the day. And I found myself falling into an old habit - of tuning out my other senses to just focus... Read More...
Who or What is an “Essential Worker”? Reading Time: 5 min Over the last few months of the COVID pandemic we have become familiar with many new terms - including coronavirus, sheltering in place, social distancing, maintaining our "bubble" and many more. But the... Read More...
Resilience: Why we Should ALL be Grieving the Impacts of COVID Reading Time: 12 min 23 years ago I was a chirpy 24 year old. I'd just bought my first house with the love of my life, my career as a project manager was nicely underway - and life was looking up for me. That all changed one... Read More...