Press Play to Meet your Future Self! (Guided Meditation) *

Listen to this “Still Lake” Guided Meditation to meet yourself 20 years from now, ask any questions you have and receive a gift! (a relaxing 20 mins)

Enjoy this relaxing meditation! Love, Emma-Louise

PS. Have you set your goals for 2020 yet?  If not, be sure to grab your Annual Goal -Setting Worksheet here!

* This meditation is based on a creative visualisation script from the first edition of the book, Co-Active Coaching (1998) by Laura Whitworth, Henry Kimsey-House and Phil Sandahl.