July Self-Reflection Journal Prompts (Printable PDF)

These monthly journals were created for YOU.

The July Journal Prompts and Self-Reflection Printable Workbook is a part of a Complete Year of Journaling Prompts. Get to know yourself deeply—and create a life you love.

These days it’s hard to find quality time for ourselves. So this fun series of monthly journals will help you create a helpful & enjoyable daily journaling habit: an anchor to return to in these busy times.

By the end of each month you’ll know yourself more deeply. You can then use this self-knowledge to help make better choices and decisions for you.

How these Journal Prompts Printables work:

• Each monthly journal has a theme.
• Every week has its own sub-theme with a daily question or journal prompt for you to answer Monday thru Saturday.
• Each daily journal prompt has its own page—complete in just 5 minutes!
• Then on Sunday, there’s an affirmation to inspire you—with 3 reflective questions to ponder and help you pull together your learning from the week.

Finally at the end of each month, there’s a final page with prompts for you to reflect on, integrate your learnings and help you craft a life you truly love.

July Journal Prompts Monthly Theme: Reignite Your Spark, Find Balance & Have More Fun

• Week 1) Create a More Balanced Life For Yourself! How balanced is your life at present? Where would you like more balance and spaciousness? How do you know when you’ve lost your balance? Evaluate your current situation and identify actions to move you towards more balance in your life.
• Week 2) Deeply Take Care of Yourself! How can you take better care of you? Explore what self-care looks like for you, how it feels to deeply take care of yourself, how life might be different if you cared for yourself the same way you care for others—and much more!
• Week 3) Choose & Set Your Personal Boundaries. What would it feel like to honour yourself and your boundaries more? Discover what you’re tolerating and where you’re feeling stretched, your fears about setting boundaries, how your life might be different with boundaries—and more!
• Week 4) Access the Power of Fun and Be More Successful in Life! How much fun do you have in your life? Explore when you last had fun, how you’re different when you play and enjoy life, how more fun might boost your success—and more.