May Self-Reflection Journal Prompts (Printable PDF)

These monthly journals were created for YOU.

The May Journal Prompts and Self-Reflection Printable Workbook is a part of a Complete Year of Journaling Prompts. Get to know yourself deeply—and create a life you love.

These days it’s hard to find quality time for ourselves. So this fun series of monthly journals will help you create a helpful & enjoyable daily journaling habit: an anchor to return to in these busy times.

By the end of each month you’ll know yourself more deeply. You can then use this self-knowledge to help make better choices and decisions for you.

How these Journal Prompts Printables work:

• Each monthly journal has a theme.
• Every week has its own sub-theme with a daily question or journal prompt for you to answer Monday thru Saturday.
• Each daily journal prompt has its own page—complete in just 5 minutes!
• Then on Sunday, there’s an affirmation to inspire you—with 3 reflective questions to ponder and help you pull together your learning from the week.

Finally at the end of each month, there’s a final page with prompts for you to reflect on, integrate your learnings and help you craft a life you truly love.

May Journal Prompts Monthly Theme: Break Free and Live a More Empowered Life!

• Week 1) Be Happier in Life! What does happiness mean for you? What takes you away from or blocks your happiness? What could you do about it? and more.
• Week 2) Break Free from Your Biggest Limiting Belief… What’s holding you back? Consider your life from the perspective of a core limiting belief: What is the cost of this belief? When is it untrue? Who would you be if you didn’t believe it—and more!
• Week 3) Explore and Discover What Freedom Means for You! Explore what being free looks like, where you feel trapped, where you hold yourself back, what you could do differently—and more!
• Week 4) Be a Leader in Your Own Life! What would fully taking the lead in your life look like? Discover where you’re already taking action, what you’ve been avoiding, what you need to embrace about yourself to move forward—and much more.