February Self-Reflection Journal Prompts (Printable PDF)

These monthly journals were created for YOU.

The February Journal Prompts and Self-Reflection Printable Workbook is a part of a Complete Year of Journaling Prompts. Get to know yourself deeply—and create a life you love.

These days it’s hard to find quality time for ourselves. So this fun series of monthly journals will help you create a helpful & enjoyable daily journaling habit: an anchor to return to in these busy times.

By the end of each month you’ll know yourself more deeply. You can then use this self-knowledge to help make better choices and decisions for you.

How these Journal Prompts Printables work:

• Each monthly journal has a theme.
• Every week has its own sub-theme with a daily question or journal prompt for you to answer Monday thru Saturday.
• Each daily journal prompt has its own page—complete in just 5 minutes!
• Then on Sunday, there’s an affirmation to inspire you—with 3 reflective questions to ponder and help you pull together your learning from the week.

Finally at the end of each month, there’s a final page with prompts for you to reflect on, integrate your learnings and help you craft a life you truly love.

February Journal Prompts Themes

• Week 1) Boost Your Energy & Feel More Engaged In Your Life! What are you most passionate about? What energises you, what drains you, how you could cultivate the things that energise and inspire you in your life—and more.
• Week 2) Inspire & Experience More Love & Kindness in the World! What does kindness mean to you? Explore the difference between love and kindness, where you need to be kinder to yourself (and others), plus how you get in the way of love and kindness and more.
  
• Week 3) Stop Procrastinating & Discover the Thrill of Doing! What is your favourite way to procrastinate? Review your procrastination habits and where they came from, how to notice you’re procrastinating, how your life would feel if you stopped procrastinating, how it feels to get things done—and much more!
• Week 4) Ignite the Power of Determination & Focus in Your Life! How focused and determined are you? Consider your top priorities in life, explore the power and benefits of being super-focused and how you get in your own way.