December Self-Reflection Journal Prompts (Printable PDF)

These monthly journals were created for YOU.

The December Journal Prompts and Self-Reflection Printable Workbook is a part of a Complete Year of Journaling Prompts. Get to know yourself deeply—and create a life you love.

These days it’s hard to find quality time for ourselves. So this fun series of monthly journals will help you create a helpful & enjoyable daily journaling habit: an anchor to return to in these busy times.

By the end of each month you’ll know yourself more deeply. You can then use this self-knowledge to help make better choices and decisions for you.

How these Journal Prompts Printables work:

• Each monthly journal has a theme.
• Every week has its own sub-theme with a daily question or journal prompt for you to answer Monday thru Saturday.
• Each daily journal prompt has its own page—and can be completed in just 5 minutes.
• Then on Sunday, there’s an affirmation to inspire you—with 3 reflective questions to ponder and help you pull together your learning from the week.

Finally at the end of each month, there’s a final page with prompts for you to reflect on, integrate your learnings and help you craft a life you truly love.

December Journal Prompts Themes

• Week 1) Set Boundaries & Uncover the Power of Saying “No” in Your Life! Explore what you need to say “No” to in your life and what gets in the way of you saying “No”. Also, how does it feel to say “Yes” and “No”, what might you have room for in life if you said “No”—and more.
• Week 2) Manage Your Stress & Reconnect with You! Review the main stress factors in your life. Plus how do you know when you’re stressed, what can you do about it, choose 3 healthy habits—and more.
  
• Week 3) Get Inspired by the Awesome Power of Gratitude! Discover how the simple act of searching for the positive in our lives uplifts and helps us feel better. Explore what you’re grateful for, what gets in the way, focus on your successes, appreciate others more—and more!
• Week 4) Celebrate Your Achievements—and Appreciate You! Review what you’ve achieved in the last 12 months. How did you make a difference in the world (because you did!), set a theme for the upcoming year—and more.