11 Ways to Be More Confident (Infographic)

A Fierce Kindness “Practice” to go Deeper

As you know, one of the core principles of Fierce Kindness is creating a deep connection with yourself, so:

1. Consider which tip in the confidence infographic above:
   1. Most RESONATES with you?
   2. Most UNSETTLES you?
2. The tip that most RESONATES with you is within your comfort zone. Great!
   • How can you do more of this?
3. And the tip that most UNSETTLES you is an area for you to “stretch” into (after all we can’t grow without discomfort).
   • To go even deeper, keep this tip in mind over the next week, or perhaps write it out on a post it and carry it with you.
   • Then notice when this ‘unsettling’ tip applies in your life. For example: Do you avoid solitude? Typically stay firmly within your comfort zone? Always have too much going on? Go to bed late and overstimulated?
   • Lastly, what are some IDEAS you’ve been having, of changes you could make in your life around this tip—however small?