Why Fierce Kindness? With 10 ideas to Make a Difference!…all (I know I had a couple of days of feeling a bit down last week). So, where am I going with all of this? Why Fierce Kindness? Well, Fierce Kindness is what I had to learn to manage my inner critic that used to beat me up verbally and…
Develop Fierce Kindness – And Have A Devoted Friend For Life! (Republished)…shutting down just keeps getting stronger. Fierce Kindness will do the hard thing because it’s best in the long run instead of avoiding the short-term pain by taking the shortcut. So, here are 5 examples of how Fierce Kindness can help! Your inner critic starts on you: Fierce Kindness says,…
Explore the Kindometer…do the right thing. This could be in a difficult or controversial situation. Your inner critic gives you a hard time. Be both kind and super-firm (protect yourself but don’t turn into the bully). Level 3) Kindly Fierce Level 3 is a step up from being Fiercely Kind. This is…
Meet the 4 Cs of Fierce Kindness!As many of you know, Fierce Kindness has been calling to me for over a decade now. In the beginning I used Fierce Kindness to set boundaries with others—and my inner critic. But over time, I saw that it could be a way of being that makes a difference—each of…
The 4Cs – Choose…an inner critic? Are you often stressed or tired? Are you snappy with others, then regret it? Perhaps you just want a kinder world? If so, then Choose is for you! Choose (Fierce) Kindness Always: Starts with ourselves. Is about kindness plus courage: it’s being braver, going deeper, stretching ourselves—and…
Big News from Emma-Louise!…how to be kind to yourself, help with your Inner Critic—or something else. I have a couple of weeks of busyness, and then… I’m going to be reaching out to YOU to hear what you have to say! I have huge plans for Fierce Kindness! Lots of free resources (there…
Fierce Self-Kindness: Where True Strength Begins…mentally and emotionally when we listen to our heart, and take care of our selves. Here’s what most people get wrong: We think that if we’re not hard on ourselves, we won’t get things done. That our inner critic is somehow motivating us. But the opposite is true. Being hard…
Dare to Dream—And Why it’s so Important to Face Your Truths!…they want to go out somewhere nice for dinner, miss a ferry or have a super-early flight somewhere. And whilst we did have to make some compromises on our choice of new home, I am absolutely LOVING that we can walk or get the bus to EVERYthing from here. Finally,…
5 Easy Ways to Slow Down – and Be Kind!…Being busy, going fast is a “badge of honour” in modern society. We worry that we’ll be seen as lazy if we slow down and take our time. And our inner critic thinks we should be doing more, faster! But the more we rush, the more we are likely to…
4 Ways You Can Help Change the World!…myself for not doing more. For not giving everything up and making that huge difference that is needed. And then, as I healed myself. As I worked to reduce my anxiety, leave my inner critic behind I discovered Fierce Kindness. And realised, this could be my contribution. The numbers of…